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This Crispy Baked Eggplant Parmesan is healthy, easy and delicious. A different way of slicing the eggplant allows it to stay super crispy even though it is baked in the oven.
Do you love crispy eggplant parmesan? Although eggplant parmesan is a beloved classic dish, one thing people tend to struggle with is how to make eggplant parmesan that isn’t soggy.
I decided to take on the challenge with this Crispy Baked Eggplant Parmesan. First of all, I wanted to create a baked eggplant parmesan recipe because baking is easier and healthier than frying.
Second of all, I had to figure out how to get the eggplant to stay crispy after adding sauce and cheese. In my very scientific poll on instagram, most of you said you prefer eggplant parmesan that is more crispy rather than more saucy.
In order to create baked eggplant parmesan that is crispy but still has enough sauce and cheese, I decided to change how the eggplant was cut. Rather than slicing it into rounds, which is what most recipes do, I decided to slice the eggplant vertically into long planks. This gives the eggplant more surface area and allows enough room for sauce and cheese while the edges can still stay crisp.
Do you salt eggplant before making eggplant parmesan
Yes, salting the eggplant before making eggplant parmesan draws out some moisture. This can help the eggplant stay crisp after cooking because it removes some moisture before it has a chance to create sogginess. Salting the eggplant before cooking can also remove some bitterness.
Do you peel eggplant before making eggplant parmesan?
You do not need to peel the eggplant before cooking, although you can if you want to. I like the color and texture that the skin of the eggplant gives this dish, so I left it on.
How to make Baked Eggplant Parmesan
After slicing and salting the eggplant, allow it to sit for at least half an hour while the salt draws the moisture out of the eggplant. Then blot the liquid off of the eggplant slices with a paper towel.
Brush a baking sheet with olive oil and preheat the oven to 400 degrees.
Dip each slice of eggplant in egg, then coat with breadcrumb mixture.
Bake for 20 minutes, then flip and bake for another 20 minutes.
When eggplant is tender and the outside is golden, remove from oven and top with marinara sauce and cheese.
Return to the oven and bake for an additional 10 minutes or until cheese is melted and bubbly. Finish under the broiler for 1-2minutes if desired to get cheese brown and bubbly.
What sides go with Baked Eggplant Parmesan?
Although Baked Eggplant Parmesan can be served on it’s own as a main course, you may want to serve it with sides. A simple pasta with marinara sauce or even zoodles would work perfectly. If you want more vegetables, try this Parmesan Roasted Broccoli.
If you like this recipe be sure to try my popular Oven Baked Chicken Parmesan recipe!
Crispy Baked Eggplant Parmesan
By Meghan McMorrow | Fox and Briar
4.32 from 19 votes
Prep 45 minutes mins
Cook 45 minutes mins
Servings 6 Servings
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Ingredients
- 2 medium sized eggplants about 2 pounds total
- salt
- 2 tablespoons olive oil
- 2 eggs beaten
- 1 cup panko bread crumbs
- 1/2 cup parmesan cheese fresh grated
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 and 1/2 cups marinara sauce
- 1 ½ cups shredded mozzarella
- 2 tablespoon minced parsley optional for garnish
Instructions
Move oven rack so that is in the second from the top space. Preheat the oven to 400 degrees F. Brush 2 Tablespoons of olive oil on a large baking sheet and set aside.
Cut the eggplant into lengthwise into planks about 1 inch thick. Sprinkle salt on both sides. Let sit for 30 minutes or longer.
After 30 minutes, pat the eggplant dry with a paper towel, then season with salt and pepper.
In one shallow dish, mix together panko bread crumbs, grated parmesan cheese, salt, pepper, garlic powder, oregano, and black pepper.
In another shallow dish, whisk eggs.
Dip one eggplant slice into the egg, allow excess to drip off. Then dip it into the bread crumb mixture until fully coated in the crumb mixture, and gently press with your hand to help the crumbs stick to the eggplant. Place on the prepared baking sheet, repeat with remaining slices of eggplant.
Place baking sheet in oven on the second from the top rack. Bake for 20 minutes, then flip and bake for another 20 minutes, or until eggplant is tender and breading is golden.
Pour 1/4 cup of marinara sauce over each piece of eggplant, then top with cheese. Place back in the oven and bake 10 more minutes, or until cheese it melted. Turn on broiler and broil for 2-4 minutes, until cheese is melted and bubbly.
Garnish with chopped parsley if desired.
Video
Nutrition
Serving: 1serving | Calories: 274kcal | Carbohydrates: 21g | Protein: 15g | Fat: 15g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 1116mg | Potassium: 638mg | Fiber: 6g | Sugar: 9g | Vitamin A: 753IU | Vitamin C: 9mg | Calcium: 297mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
Did you like this recipe?Please comment, rate and share! And don’t forget to tag me on Instagram @foxandbriar AND #foxandbriar so I can see what you made!
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